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How to Empower Your Child to Dream Big in the New Year

As the New Year approaches, many parents are eager to support their children in setting goals and intentions for the upcoming year. It's important for parents to teach kids the importance of setting achievable and realistic goals, while also encouraging them to dream big and reach for the stars. Here are some tips to help parents support their children in setting New Year goals.

1. Listen to Your Child's Ideas: It's important for parents to listen to their children's ideas and aspirations for the New Year. Encourage them to think about what they want to achieve and how they can work towards their goals. This will show them that their opinions and ideas are valued and will help them develop a sense of empowerment.

2. Set Realistic Goals: It's important for children to set goals that are achievable and realistic. Encourage your child to think about what they want to accomplish and break it down into smaller, more manageable steps. This will help them to stay motivated and focused on their goals.

3. Encourage Accountability: Help your child understand the importance of accountability and responsibility when it comes to achieving their goals. Encourage them to keep track of their progress and celebrate their successes along the way. This will help them develop a sense of pride and confidence in their abilities.

4. Lead by Example: Children learn best by example, so it's important for parents to lead by example when it comes to setting and achieving goals. Share your own goals and aspirations with your child and talk about how you plan to achieve them. This will show them that goal setting is a lifelong practice and that it's okay to strive for continuous improvement.

5. Support and Encouragement: Lastly, it's important for parents to provide their children with support and encouragement as they work towards their goals. Be there to offer guidance, praise their efforts, and provide reassurance when things get tough. Your support will help them stay motivated and determined to succeed.

In conclusion, it's important for parents to support and encourage their children as they set New Year goals. By listening to their ideas, setting realistic goals, encouraging accountability, leading by example, and providing support and encouragement, parents can help their children develop the skills and mindset needed to achieve their goals and aspirations.
Author
Dr. Muhammad Zeshan Headshot Dr. Muhammad Zeshan My name is Muhammad Zeshan, MD, and I am a Harvard trained infant, child, adolescent, and adult psychiatrist at Inside Out, a private practice based in Princeton, New Jersey. I am currently working as an Assistant Professor of Psychiatry at Rutgers New Jersey Medical School-Newark, New Jersey. Through Inside Out CURE, my focus is to help individuals become more Compassionate, Understanding, and aware of their inner strength and vulnerabilities, while developing Resilience and Empathy. I offer a variety of mental health care services to all age groups (infancy through adulthood) by applying principals of cognitive behavioral therapy (CBT), mindfulness, positive psychology, family therapy, parent-child intervention therapy, pharmacology, and neuroscience.

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